Torque

Heard of it, but unsure how to calculate and track? Well we have put together some tools to help you understand it a little bit more.

We use torque targets, relative and absolute. Nm and Nm/kg.

Wahoo head unit can have this as a data field. Garmin you need to download an IQ lab feild. LINK

Downloads

Over the comings months, we will put together a few case studies, and some sessions that we have used over the last few years. This is nothing 'brand new' it has been done for years. But it's to give you a little bit of an 'inisght' into how we have and might use it.

Click on the file, it takes you to a g-drive with the files to download.